back in muhrica #reddingbound #partybus ♥
I miss Florence already! ;-( #nofilter #italiancountryside
★ #bethelitalia team reunion ♡ ♥ at Madayne
Lunchtime throwback :-) #teamdinner #italy #calzone #therealdeal #biggerthanyourhead
Another week, another stack of homework to complete #gonnamissthis #bssmlife
Seriously though, isn't that face perfect! ♡♥ #nephew #happyauntie
I fit in size 2 jeans today, thanks American Eagle for believing in my potential! #losingthoseitalianpounds
It's my best friends' #birthday, the funniest, most encouraging, brave, wise & successful friend I've known for more than a decade now (gosh we're old!) who's literally stood by me through thick and thin. I cant begin to list how many "thins" where she's gone above and beyond. I wouldn't know who I am without her. Happy birthday to my darling Michelle!!! Ti amo! #bestie
Crispy guilt-free nuggets :-) //1 cup panko breadcrumbs, 1 egg & 1 tbsp water, onion powder, garlic powder, pepper & seasoned salt (to taste). Toss chicken in some flour (to dry off so the eggs stick easier to the breadcrumbs), dip in the egg mixture & roll in the breadcrumbs. Repeat once or twice if desired. Preheat oven to 420°. Spray some coconut oil on a sheet, line em up and bake for 20 minutes. #chickennuggets #recipe #healthyeating dip in ketchup or lite sour cream & enjoy! #goodeats #cravings
#Dinner// Turkey #Burger on whole wheat with pickles, tomatoes & mixed greens and ketchup, with a side of OJ & sweet potato fries #healthyeating
Got me some new #headphones #rosegold
(Pic Regram from @nedwardson) ... I thought I couldn't love this city more until last night when HUNDREDS of people from the cities DIFFERENT churches gathered together under one roof for Good Friday worship and Communion and the different senior pastors and their spouses gave a word. So beautiful.
After feeling sick the past 2 days #GreenSmoothie //kale, 2 apples, ginger, orange juice & honey to sweeten. Ginger's benefits include building up immunity & fighting joint inflammation. Orange juice for some vitamin C and kale is a great detox and vitamin A, C, K and calcium and for inflammation as well. #toyourhealth #chug #healthyeating
My new external hard drive just came in the mail, checking off another item in my back-to-Kenya shopping... I'm so excited!!! Look at how small that is & my whole life fits in it! If you saw my clunky 50gb old hardrive you would get how excited I am 🙌 😃
Homemade in-n-out sauce, finally did it & dang its good even with a veggie burger & sweet potato fries, hey you can be healthy & still have some fun too :-) #cheatday
#MCM #AdamLevine #nofurtherexplanationneeded
late night worship tunes thanks to @obey_p. These lyrics by @steffanydawn blew me away. You guys need to get your hands on this album #youmakemebrave #bethelmusic
YAYYYYYYYYY!!!!!!! AAAAAAAAHHHHH!!!!! #bssm #round2 #revivalistinthemaking #LETSDODIS #comeon #celebration #ThankYouJesus 👊👊👊🙌🙌🙌🙋🙋🙋👊👊👊
Cried after seeing how far God has brought us, my sister's trip to France and mine to LA in a year!
Just braided my own hair, never done it by myself before...but 1. I'm too tired to take care of my hair every morning this week 2. My mind is already in my hairdresser's chair in Nairobi dreaming of getting pampered ♥ ...Sylvia I'm coming!!!